Lisa Hinchliffe gave a webinar for the Academic Instruction & Information Literacy Member Group of the Florida Library Association (FLA) on 29 November2016 and the FLA have kindly released the recording.
Breathing technique can reduce the stress hormones in the central nervous system. Dr Jeremy Dean's ebooks are: The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic. Spark: 17 Steps That Will Boost Your Motivation For Anything. Mindfulness
The Economist Intelligence Unit has released the results of a global research project showing which countries in Asia have the necessary building blocks in place to ensure business success in a connected world