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| || | PSYBLOG
AUGUST 30, 2017 3 Simple Steps That Really Help Depressed People
Three steps that will help you stop brooding. Repetitive negative thoughts are at the heart of the depressive experience. There are three steps vital to reducing repetitive negative thoughts, according to Professor Hans M. Nordahl, an expert on psychological therapy.
| | CLARK QUINN
AUGUST 30, 2017 Coping with Cognition
Our brains are amazing things. They make sense of the world, and have developed language to help us both make better sense together and to communicate our learnings. And yet, this same amazing architecture has some vulnerabilities too. And I just fell prey to one, and it’s making reflect on what we can do, and what we still can’t. Our cognition is powerful, but also limited. So, yesterday I had a great idea for a post for today.